Most of my life, I have been passionate about the environment and the importance of keeping the world a beautiful place for us to live. I was the person telling my high school friends not to litter and teaching my college roommates to recycle. People often laugh at my environmentalism because I am far from an outdoorsy girl, but there is a huge part of my heart that highly values the earth and nature. Just because I don’t like to be in it all the time, doesn’t mean I don’t love it! 🙂

It wasn’t until about a year ago that I began to learn more about my own health and how I could improve it by going back to nature as well. I realized not only could I take care of the earth by trying to live in a more natural, simple way, but I could also take care of myself. I have learned so much and want to share with others who also care about being healthy themselves and making the world a better place.

We create the world we live in. My quest is to take small steps everyday to build a healthier body and healthier world in the most natural way possible. Come along for the journey!